Our Products


Our Coconut Flour is rich in fiber, protein and healthy fats. Eliminating wheat and grains, the coconut flour is low in sugar, digestible carbohydrates and calories. This makes coconut flour a favourite amongst paleo dieters, gluten free eaters and those with digestive issues.

Coconut flour is made entirely from pure coconut. Coconut meat, the white area, has its milk separated in order to produce dry colour. Once the meat is strained and separated from the coconut’s milk, it is baked at a low temperature to dry it out. This powder flour is healthy, raw, natural and encompasses several health benefits.

Coconut Flour Nutrition Facts


A ¼ cup serving (or about 28 g.) of coconut flour has roughly (5):

  • 120 calories
  • 4 grams of fat
  • 4 grams protein
  • 10 grams of fiber
  • 16 grams carbohydrates
  • 2 grams of sugar